Week 6 Jan 6- Jan 12

Monday- Jan 6- Day 2 Tour de Chittenden; Up Hill Climb at Cochran's; Dismissal at 2:00, bus leaves 2:15
    ---You need to know what day you are racing for the rest of the week- look for color on this list!  
Tuesday- Jan 7- White team- recovery skate ski 45 min at Sleepy Hollow
                            - Red team- recovery skate ski 45 min at Sleepy Hollow
                            - Black team- recovery skate ski 45 min at Sleepy Hollow
Wednesday, Jan 8- White team- skate ski with leg/arm speeds at CVU followed by waxing for 
                                                   Thursday's skate race
                                   - Red team- skate ski  at Sleepy Hollow
                                  - Black team- skate free ski, explore the trails at SH (note sure if that's possible)
Thursday, Jan 9- White team races
                             - Red team- skate ski with leg/arm speeds at CVU followed by waxing for Friday's 
                                                    skate race
                            - Black team- skate ski 60 min at Sleepy Hollow
Friday, Jan 10- White team choice day- skate or classic- free ski, explore the trails at SH or help 
                                 with BKL at Sleepy Hollow
                          - Black team classic ski with leg/arm speeds at CVU followed by waxing for                                                  Saturday's classic race OR help with BKL and wax on own
Saturday, Jan 11- White team ski on own 90 min
                               - Red team ski on own 60 min
                               - Black team races