Tuesday- if racing Wed- skate ski - distance (your choice of trails for 45min) speeds in meadow
- if not racing- skate practice on Eli's Escape- hill climb
Wednesday- race at BFA Fairfax- classic bus leaves at 1:30
- not racing- classic intervals with Eli and James- cabin up to top of Trois Montagne
Thursday-Skate Distance ski, downhill work
Friday- Skate speed work V2, V2 alternate
Saturday- Ski on own, waxing for qualifier at CVU in evening
Sunday- Qualifier at Craftsbury