https://docs.google.com/a/cvuhs.org/spreadsheets/d/1HB4D-V_vIpZgThqEd5NmHZ9I2nUyez3JsuBfWWh6qec/edit?usp=sharingHopefully we can transition to snow this week! The schedule below is completely weather dependent! 
Please bring in your Skate Ski Equipment- skis, poles, boots- all with your name and CVU on them!!

Mon., Dec 1- Name Captains, Assistant Captains, Wax Teams in Hallway
                      - Warm up in Wax Teams- 20 min
                     - Running Intervals (long intervals) 
                     - Waxing inside in Wax teams- Team Names, Signs
Tues, Dec 2- AT CVU: White Team (for this week only) see list
                                    - Warm up in Wax Teams
                                    - Either Learn to ski at CVU OR Strength Circuits 
                                    - Continue prepping skis
                          - AT SLEEPY HOLLOW- Red Team (for this week only) - must have 
                            Emergency form and Sleepy Hollow pass
                                    - Only 40 skiers and those with rock skis- see list
                                    - Skate- level 1 - get back in the groove
Wed. Dec 3- AT CVU- Red Team
                                    - Warm up in Wax Teams
                                    - Strength Circuits in Cafe & Continue prepping skis
                      - AT SLEEPY HOLLOW- White team - must have Emergency form & 
                        Sleepy Hollow pass; PARENT DRIVERS NEEDED
                                   - Learn to skate ski!
Thurs., Dec 4- AT CVU - White team
                                     - running intervals (speed work) & waxing
                      - AT SLEEPY HOLLOW- red team 
                                     - Skate skiing with speeds
Fri, Dec 5- AT CVU - Red Team 
                                   - running intervals (speeds) ? might change!
                - AT SLEEPY HOLLOW- White Team 
                     DRIVERS NEEDED - continue learning to ski
Sat., Dec 6- Promote Auction at local stores
                   - Team Dinner at Braun's house
                  - find snow to continue great progess made this week!
Sun., Dec 7- find snow to continue great progress made this week!
                     - Auction end at 9:00pm!