CVU Nordic
  • HOME
  • Practice Schedule
  • Race Information
  • Team Apparel
  • Team Information
  • Photos
  • Online Auction Information
  • Results 2019-2020
  • Links

Week 6 and 7- vacation weeks

12/19/2014

 
Monday- Dec 22- 10:00am Classic practice at Sleepy Hollow 
                             - Level 1 with speeds 
Tuesday- Dec 23- UPDATED- 10am practice at Sleepy Hollow for CLASSIC intervals
Wednesday- Dec 24- practice on own- ski or run for 45-60 min or do strength inside!

Thursday- Dec 25- ski on own for 60-90 min!
Friday, Dec 26- 10am practice at Sleepy Hollow- bring both skate and classic to practice
                        -- meet at Gazebo, workout will be listed on chalkboard at Sleepy Hollow
Saturday, Dec 27- ski on own for 60-90 min; 
Sunday, Dec 28- race opportunity!! Santa's revenge and resolution relays at Sleepy Hollow

                              see here for details! Be sure to check Sleepy Hollow's website to make sure the 
                                race is still on!
                           - school is open on Friday Dec 26th ONLY until 3pm if you want to wax, no wax 

                                  room accessibility on Sat. 
Monday, Dec 29th- 10am practice at Sleepy Hollow- bring both skate and classic to practice
                             -- meet at Gazebo, workout will be listed on chalkboard at Sleepy Hollow
Tuesday, Dec 30th- 10am practice at Sleepy Hollow- bring both skate and classic to practice
                             -- meet at Gazebo, workout will be listed on chalkboard at Sleepy Hollow

Wednesday, Dec 31-  10am practice at Sleepy Hollow- bring both skate and classic to practice
                             -- meet at Gazebo, workout will be listed on chalkboard at Sleepy Hollow
Thursday, Jan 1- ski on own for 60-90 min
Friday, Jan 2-  meet at 10am for classic time trial at Sleepy Hollow, we will assign bibs and kick wax
                         skis at Sleepy
          - mass start approx. 2.5k jv, 5k varsity
Saturday, Jan 3- memorial service at CVU for Kevin Riell 9am-11
Sunday, Jan 4- ski on own for 60-90 min

Comments are closed.

    Archives

    February 2015
    January 2015
    December 2014
    November 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013