Week 5: Dec 15-21

Monday- Everyone at Sleepy Hollow for team picture- where red or black for photo
                ALL CLASSIC ski after- those that know how to classic, level 1 remember how to do it ski
                    workout: level 1 with 10 30 sec speeds
                Those new to classic skiing-meet in meadow to learn
Tuesday- Bring both classic and skate skis to Sleepy Hollow
                 Those racing on Wed- either ski on campus and then wax for race, or wax for race during                  free block and go to Sleepy Hollow - distance ski level 1, explore the trails day
                 Rest of team at Sleepy- if you know how to classic - level 1 explore the trails day, if 
                  learning to classic ski- meet in meadow
             
Wednesday- Group that is racing dismissed at 11:45 for Craftsbury
                    - Rest of team at Sleepy Hollow for skate ski- level 1 distance ski- explore the trails, 
                       meet in meadow for games at end
Thursday- Everyone at Sleepy Hollow for Skate Ski
                    Recovery skate ski for racers- explore the trails
                    Speed day for rest  10 by 30 sec
                    games in meadow at end of practice
Friday- Those racing on Saturday- stay at CVU, Classic ski on campus and wax skis for race
          - Not racing Saturday- Choice Day at Sleepy Hollow
             Team dinner????