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Week 5- Dec 30- Jan 5

12/26/2013

 
Monday, Dec 30- Practice at Sleepy Hollow at 10:00- SKATE
Tuesday, Dec 31- Practice at Sleepy Hollow at 10:00- SKATE
Wednesday, Jan 1-skate  ski on own (60 min) 
Thursday, Jan 2- (Back at School) CLASSIC Practice at Sleepy Hollow  
training colors for Thursday's practice   - please wax skate skis during a free block on Thursday or Friday see waxing info here
Friday, Jan 3- Waxing day at CVU (ski in meadow) Classic and Skate skis need to be waxed for races. see waxing info here  BRING OUTDOOR RUNNING, INDOOR WORKOUT CLOTHES                 Also, BKL practice if wanting to volunteer
Saturday, Jan 4- Classic Race at Sleepy Hollow- No Bus- Parents we need help timing
Sunday, Jan 5- easy Level 1 ski on your own
Monday, Jan 6- Skate Race at Cochran's; 2:00 dismissal 2:15 bus to Cochran's - drop off only (you need your own ride home from Cochran's or arrange carpool- see coach if having trouble)

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